Get ready for a Dynamite workout. Apple has a few updates for Fitness+ timed with International Dance Day, which is coming up on April 29th, and arguably the most interesting are the new Dance workouts set to Korean pop sensation BTS' music. Through its existing relationship with BTS, Apple will be teaching users the actual choreography from videos for songs like "Dynamite," "Mic Drop" and, very aptly, "Permission to Dance." 

The first of the BTS dance workouts will arrive next week, but Apple is also bringing new content to its Artist Spotlight series. In addition to music from BTS, Fitness+ is also getting playlists from ABBA and Queen. Every Monday over the next four weeks, there will be new workouts featuring each artist across categories like Strength, HIIT, Treadmill, Cycling, Yoga, Pilates and Dance. 

There will be new dance workouts featuring music from other musicians too, including sessions led by trainer Jhon Gonzalez set to genres like cumbia, tango and Indian pop. While the Fitness+ team generally comes up with their own choreography, for the BTS videos they will be teaching the band's own smooth-like-Butter moves. 

Those who work hard enough and shed some Blood, Sweat and Tears (okay, hopefully no blood) on April 29th will be eligible to earn limited-edition awards and animated Messages stickers. You'll have to be On the workout for at least 20 minutes, and Fitness+ will highlight six sessions of that duration to help you Go get those rewards.

On April 25, which by the way is the perfect date for a Spring Day, Apple will also release a new collection of workouts to ease beginners into dancing with three 20-minute guides. There will also be three 30-minute options that focus more on performance, and span categories like 80's classics, Latin music and hip hop. That last one is great for Hip Hop Lovers.

If BTS is your Idol, this news is probably Dope. Or Fire. Apple may add more workouts based on the band's music so Stay tuned for more. And if BTS or dance are not your thing, then Life Goes On.