Southern Diet Is Not a Healthy Food Indeed, New Study Reveals

Posted on 11/08/2015 by hira

Southern food may be delicious and tempting but it is not the healthy food indeed.According to a new study, the regular intake of Southern style food may increase the risk of heart diseases. The...

Kate Upton shares her diet secrets

Posted on 30/04/2015 by hira

Kate Upton is famous for her well-toned body and curvy physique, which is something ideally every woman wants to have. But what it takes her to stay healthy and to keep herself in a top-notch shape?...

Best Diet Foods

Posted on 24/05/2014 by sumayah

You are your diet. What food you put into your mouth counts for more than any other external factor. They say the word diet contains the word “die”. And this may be one reason no one likes to diet....

High-fiber diet helps prevent heart diseases

Posted on 23/03/2014 by ahmed

Research supports the idea that high fiber diets help to fight against the cardiovascular disease risk and may also result in longer and healthier lives. High fiber diets are a good way to keep your...

Heart-Healthy Foods to Keep Your Ticker Ticking

Posted on 06/03/2014 by sumayah

Who doesn’t want to grow old into the ripeness of silver hair and playing with your grandchildren? But nowadays people drop dead from heart attacks due to the unhealthy diet they consume and the...

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Southern Diet Is Not a Healthy Food Indeed, New Study Reveals

Kate Upton shares her diet secrets

Best Diet Foods

High-fiber diet helps prevent heart diseases

Heart-Healthy Foods to Keep Your Ticker Ticking