Cutting out the excess fats from your diet is a better strategy. Stop cutting the carbs such as pasta and bread. It is a wiser strategy to remove the trans fats and surfeit of oils from your diet....
The most successful diet plan of the century the 5:2 diet which is being followed by thousands people around the world has now been challenged by a new diet. Under this diet plan people have been...
It was a research that took a lot of sites and magazines with a bang. All of them claiming one underlying fact that had been proven by research, eating chocolate makes you lose weight. German...
Three doctors from the UK, USA and South Africa got together to write a damning report against the Food Industry. They compare the PR practices of Food companies with those of Big Tobacco. A...
You are your diet. What food you put into your mouth counts for more than any other external factor. They say the word diet contains the word “die”. And this may be one reason no one likes to diet....
Those who have diabetes have to take extra care regarding what they put into their mouth. And besides exercising and taking their medications they also ought to keep a food diary to detect any...
Those who have diabetes have to take extra care regarding what they put into their mouth. And besides exercising and taking their medications they also ought to keep a food diary to detect any...
They say the word diet contains the word “die”. And this may be one reason no one likes to diet. It is a boring and tasteless process that leaves you exhausted and craving all the delicious junk food...
The global pandemic of obesity has really held the world’s citizens hostage by its ravaging effects on overall health. And the developing countries are catching up fast as industrialization and...
There ware many weight loss programs through which you can burn calories. But weight loss is not as simple as the ratio and mechanics of calorie in and calories out. The nature of the calories, and...